Gymnema Herb Profile

Also known as

Gymnema sylvestris Gurmar, and Destroyer of Sugar.

Introduction

Gymnema comes to us from mainland India and several parts of Africa and has a deep history rooted in Ayurvedic medicine.

Constituents

Gymnemic acid, Glucose, and Carbohydrates.

Parts Used

The leaf taken orally. The best preparations have been those from whole leaf tea, but many liquid extracts and capsules work comparably well.

Typical Preparations

Tea infusion from the leaf, either cut or whole, or taken orally in capsule or extract form. (Not to exceed 400 mg daily)

Summary

Avid and thorough Indian research is working hard to quantify and validate the sugar balancing properties of Gymnema.

Precautions

Gymnema has been shown to enhance the blood glucose lowering effects of insulin and hypoglycemic drugs. Blood glucose levels should be monitored closely.

For educational purposes only This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.