Lemon Peel Profile
Also known as
Citrus limon, Lemon, and Limon.
Introduction
Lemon peel is the familiar cut and dried yellow outer layer of the lemon. Although orange peel is more commonly prescribed in traditional Chinese and Ayurvedic medicine, lemon peel also stimulates the appetite by encouraging the release of gastric juices to digest food, and helps provide vitamin C. Lemon peel is added to scores of herbal teas and herbal formulas for aroma and taste enhancement.
Constituents
Limonene and at least 45 other antioxidant flavonoids, pectin, vitamin C.
Parts Used
Dried peel.
Typical Preparations
Teas or aqueous extracts for flavor.
Summary
Many people eat lemon peel or add it to teas in order to enhance flavor and impart its delicious, citrusy aroma.
Precautions
If you also use St. John's wort or take a blood pressure medicine in the ACE inhibitor class (in the United States, this is most often lisinopril), be sure to take precautions to prevent sunburn.
This information is not intended to diagnose, treat, cure, or prevent any disease.