Sesame Seeds Profile
Also known as
Sesamum indicum
Introduction
Although sesame seeds are a well known food, they also are a medicine, used at least since the time of the writing of the Divine Husbandman?s Classic of the Materia Medica, written over 2,000 years ago.
Constituents
Sesamin, sesamolin, sesamol, sesami indicin, oleic acid, linoleic acid, palmitic acid, arachic acid, glycerol, calcium, vitamin E.
Parts Used
Seed.
Typical Preparations
Whole seed, often dry toasted or steamed just prior to use. May be sprinkled liberally on food.
Summary
Sesame seeds are a source of sesamin, a recently discovered remedy for high blood pressure and the early stages of high cholesterol. In traditional Chinese medicine, sesame seeds fortify both the liver and the kidneys, relieve b lured vision, tinnitus, and dizziness, and help patients recover from lengthy illnesses. Sesame seeds also relieve constipation caused by inactivity.
Precautions
Avoid when there is diarrhea.
This information is not intended to diagnose, treat, cure, or prevent any disease.
