Spinacia oleracea L.
Plant Family: Chenopodiaceae
Although Spinach is usually thought of as a food product, it can also be used for its nutritional properties. It is excellent source of vitamins, minerals, and antioxidants.
Seeds, leaf, and the above ground parts of the plant.
Powdered Spinach may be added to smoothies, stir fries, soups, casseroles, salad dressings, or other dishes. It can be encapsulated, and 1-2 capsules may be taken 1-2 times each day with water at mealtimes.
Specific: No known precautions.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.