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Dulse Powder

  • Palmaria palmata
  • Origin: USA
Dulse Powder


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Common Name

Standardized: dulse
Other: dillisk

Botanical Name

Palmaria palmata (L.) Kuntze
Plant Family: Palmariaceae


Rhodymenia palmata



Dulse is a red seaweed harvested in the cool waters along Atlantic coast of North America and also along the shores of Ireland and Norway. Its fronds grow in tidal areas on rocks, shells, and the larger, longer, brown seaweeds.

Dulse can be eaten raw, roasted, fried, dried, or roasted, or as a thickening agent for soups.


Alpha-carotene, beta-carotene, calcium, chromium, cobalt, iodine, iron, lutein, manganese, magnesium, niacin, phosphorous, potassium, riboflavin, selenium, silicon, sodium, tin, vitamin C, zeaxanthin, and zinc.

Parts Used

The entire plant, dried and cut.

Typical Preparations

Added to food in the form of dried flakes or powder for a slightly salty flavor, can be drunk as a tea. Also suitable as an extract or capsule.


Dulse is an excellent source of phytochemicals and minerals, and a superior source of iodine.


Specific: Seaweeds contain naturally high levels of iodine. This product is harvested from the sea. Consumption of this product may cause a serious or life-threatening reaction in persons with allergies to fish or shellfish.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

For educational purposes only This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.