This practical compendium of herbal wisdom is a must-have for everyone. Promote vibrant health and radiant beauty with 175 simple herbal recipes. Renowned herbalist Rosemary Gladstar provides time-tested natural therapies and herbal remedies that are safe, effective, and easy to use. She guides you every step of the way, from the growing and ecologically-sound harvesting of herbs to basic preparations and dosage directions.
This comprehensive recipe collection offers a potent prescription for energy, health, and vitality at every stage of life. Nurture yourself and those you love with nature's healing herbs.