Standardized: stinging nettle
Urtica dioica L. ssp. dioica
Plant Family: Urticaceae
Nettle has been used worldwide for centuries in a variety of countries and cultures. It has been eaten as a wild food plant, applied topically to the skin, and drunk as an herbal tea. It was used extensively for its fibers and was woven into cloth. Nettle fibers were considered to be high quality and comparable to flax or hemp in Northern Europe. Nettle supports healthy urinary function and has mild diuretic action.*
Nettle is a dioecious, herbaceous, perennial plant. The soft, green leaves are borne oppositely on an erect, wiry, green stem and have a strongly serrated margin. The leaves and stems are very hairy with nonstinging hairs, and, in most subspecies, also bear many stinging hairs (trichomes), whose tips come off when touched, causing paresthesia.
Uses And Preparations
Commonly the dried leaf and/or dried root is used as a tea, tincture or powdered and encapsulated. A fresh plant tincture may be made as well (just be careful!!). Additionally, the young tender shoots of the fresh plant may be eaten or made into juice.
No known precautions.
We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.