Say goodbye to pesticides and preservatives and take control of your own health and nutrition! In just one week, you can enjoy pounds of delicious, young organic vegetables. Your salad bowl will come alive with tender buckwheat, spicy radish, and nourishing alfalfa sprouts. As baby plants, sprouts are bursting with extraordinary amounts of concentrated nutrition. As living plants, they provide the secret cell factors and phyto-chemicals that enrich our health and longevity in ways that can never be captured in a pill. Steve Meyerowitz takes you through the incredibly easy practice of sprouting at home, and also goes into depth about the nutritional benefits of sprouts.